When you have eczema, having a solid 6-8 hours of continuous sleep is an every day challenge. Try these tips for a better nights sleep.
My Eczema Story
The Dirty Dozen & The Clean Fifteen Whether you are transitioning to a vegan/vegetarian lifestyle or just trying to incorporate more whole food plant based produce, make sure you follow The Environmental Working Group’s (EWG) findings regarding pesticide residue. The EWG’s mission is to empower […]
When going through Topical Steroid Withdrawal, the unfortunate part is progress seems stagnant. When you have eczema and go through TSW, we tend to judge our progress on how our skin looks. Whatever you do, it seems to make the TSW symptoms worse. Sometimes you […]
Ever since I was a kid, Vitamin C has been the most popular amongst all vitamins. It was always advised to take it whenever you get sick. But it’s also beneficial for Eczema! Yet not any of my doctors told me until I went to […]
I used Protopic for about 10 years, almost every day. At the time, it was a great alternative to steroid creams but it never cured my eczema. Only after going through TSW, I started researching in depth about these prescriptions medications. My goal is to raise […]
If you currently have eczema (or other similar skin issues) and/or going through Topical Steroid Withdrawal (TSW), having a bath with Himalayan bath salts will help your skin.
Right before I went to bed, I told myself I would go to the gym as soon as I woke up. I woke up at 1pm after multiple alarm clocks. I slept in since it’s the long weekend and tried to catch up on the […]
It’s been 21 days since I went vegan. I thought it would be a lot harder but it’s not as bad as I thought. Having my parents cook for me (which they always do) has been extremely helpful. The one thing that keeps me going […]
Why I decided to try the Vegan Diet After coming back from my recent trip, my eczema got worse. It was already getting worse before I left. I wasn’t able to enjoy my trip to the fullest. I was constantly irritated, itching at night and […]