Here's What you will experience:
- become more comfortable with your emotions
- discover things you need to let go of
- Rewire your mindset so you can see the progress you are making
- see your skin and yourself in a more positive light
With The Holistic Skin Journal you will be able to help your skin:
By releasing emotions you are unaware of
Discover what might be holding you back
Process and feel your emotions so it doesn’t show up on your skin
Find patterns you may not noticed if you didn’t write it down
Remind yourself to incorporate self-care practices into your daily/weekly routine
Shift your perspective on what to look for on the healing journey
And the best part? It’s only $7!
Please note that this is a Digital Version. You may print it for personal use.
I’m your Skin Health Coach, Certified Nutritional Practitioner (CNP) and of course an Eczema Warrior.
I have the experience (living with eczema and overcoming TSW) and credentials to walk you through on how to get your skin back on track.
For most of my life, I couldn’t crack the formula on how to manage my skin.
I’ve tried sugar, spice and everything nice but nothing seemed to work.
But with my own journey, experience and coaching clients, I finally wanted to offer a tool to get you started on clearing your skin.
Enter: The Holistic Skin Journal
I used to journal to release my emotions.
I found my own journal prompts.
I looked for inspirational quotes to motivate me.
I would write out one thing I’m grateful for on my phone or on a random piece of paper.
Now with this journal, you get to do it all in one place.
Best of all, when you look back in 30 days, you’ll uncover some patterns about yourself.
Here’s What You Get:
30 Days of Journal
Daily Inspirational Quotes
7 Daily Unique Guided Prompts
Disclaimer: This program offers general guidance and educational information related to skin health. It is essential to understand that this plan does not constitute medical advice or replace professional medical evaluation, diagnosis, or treatment. This program is meant to improve the general wellbeing and skin health of an individual through healthy nutrition, lifestyle and mindset changes.