1. Genetic predisposition
2. Stress
If someone asks you, “what causes eczema to flare-up?”, tell them it’s most likely stress.
3. Nutrition
4. Emotions
Who would have thought that emotions are what causes eczema to flare-up?!
5. Topical Steroids
So how do I manage my eczema flare-ups?
So What Causes Eczema To Flare-Up For You?
It can be any one of these things, one through five. A combination of them. Or one of them.
Maybe even something else not on this list. But these are the most common ones.
If you can master these five one at a time, over time, your eczema will get better.
For me, it’s actually all five!
But over different periods of my life.
Sometimes it was stress. Sometimes it was my poor nutrition.
Sometimes it was both.
Most of the time though, I just needed someone to understand me and my journey.
Understand me for what I was going through.
I just needed a little bit of extra support, motivation, and compassion.
Because on the eczema journey, I felt alone.
And that’s why I created the XZMA Healing Program.
Just for me and just for you.
A 1:1 coaching program to help you heal your skin and learn to manage your flare-ups.
Think of it like a personal training program but for your skin!
Don’t sit there wondering and asking yourself “what causes eczema to flare-up?”. Find out! Ask yourself!
Work with a Skin Health Coach like me through the XZMA Healing Program and stop suffering.
See you on the other side my friend!
P.S. ^ that means to book a 30min free consultation with me here.
P.S.S. Trust me, you won’t regret it!
Related posts
Everything Eczema
Everything Eczema was created by Kishok (Certified Nutritional Practitioner, 2023) to help the millions of people around the world who are suffering from atopic dermatitis (eczema) and topical steroid withdrawal (TSW). Our goal is to educate and empower you on how to manage your eczema so you can live your greatest life!
Learn more