Living with eczema can be challenging, as it often requires careful attention to skincare products.
Meticulously going through the ingredient list can be exhausting for us eczema sufferers.
If you’re looking for relief from eczema symptoms without compromising on the quality of ingredients, natural soaps can be a great solution.
In this article, we’ll explore the best natural soap for eczema, helping you make an informed decision for healthier skin.
Understanding Eczema and Its Triggers
Before diving into the best natural soap for eczema, let’s understand the condition better.
Eczema, also known as atopic dermatitis, is a chronic skin condition that causes itchiness, redness, dryness, and inflammation.
It is often triggered by environmental factors, irritants, allergens, stress and nutritional deficiencies.
If you are new to eczema, check out What Causes Eczema to Flare Up? .
The Benefits of Natural Soaps for Eczema
Natural soaps offer several benefits for individuals with eczema.
They are typically free from harsh chemicals, artificial fragrances, and synthetic fragrances and additives that can irritate sensitive skin.
Instead, they harness the power of natural ingredients known for their soothing and moisturizing properties.
Key Ingredients to Look for in Natural Soaps
When searching for the best natural soap for eczema, keep an eye out for the following key ingredients:
a. Aloe Vera
- Known for its anti-inflammatory properties, aloe vera soothes irritated skin and promotes healing.
b. Coconut Oil
- With its moisturizing and antibacterial properties, coconut oil helps prevent dryness and protects the skin barrier.
c. Shea Butter
- Rich in vitamins and fatty acids, shea butter nourishes and hydrates the skin, reducing itchiness and inflammation.
d. Calendula
- This botanical extract possesses anti-inflammatory and antimicrobial properties, providing relief to eczema-prone skin.
- Good news is Calendula is safe even for the most sensitive skin
- This is one of my favourite ingredients anytime I buy a skin care product
e. Chamomile
- Chamomile has calming effects on the skin, reducing redness and soothing irritation caused by eczema.
f. Olive Oil
- Has anti-inflammatory and antimicrobial properties to help your skin heal
- It also has vitamin e
Traditional soap rarely don’t include any of these natural ingredients.
Sometimes they include only one.
But anytime you can find a natural soap with multiple of these simple ingredients, that’s a win.
The best part is, they are only going to cost you a few dollars!
Best Natural Soap for Eczema
Gentle Cleansing Bar
A fragrance-free and hypoallergenic option, this soap is designed specifically for sensitive and eczema-prone skin.
It contains gentle ingredients like shea butter, aloe vera, and chamomile to cleanse and moisturize without causing further irritation.
These gentle cleansing bar also utilizes essential oils for a natural scent and for their own unique healing properties.
Oatmeal Soap
Colloidal oatmeal is renowned for its skin-soothing properties.
Look for a natural soap that includes finely ground oatmeal, which gently exfoliates, relieves itching, and locks in moisture.
Aveeno is a common well known brand that parents use on their baby’s eczema.
Here’s a great choice you can start your natural soap journey with:
Crate 61 Oatmeal & Shea Soap
This natural bar soap is made from simple and natural ingredients, including organic oats and other organic oils such as sunflower oil, palm oil, and coconut oil.
It is also free from synthetic fragrances, artificial colors, and harsh chemicals.
The oatmeal used in the soap acts as a mild exfoliant, helping to remove dead skin cells and unclog pores without causing further irritation.
Additionally, oatmeal is known for its soothing and anti-inflammatory properties, which can provide relief for dry, irritated and itchy skin.
Tea Tree Oil Soap
Tea tree oil has natural antimicrobial properties that can help combat eczema-related infections.
Opt for a natural soap that combines tea tree oil with other moisturizing ingredients for an effective cleanser.
Desert Essence Tea Tree Therapy Cleansing Soap Bar
Desert Essence Tea Tree Therapy Cleansing bar of soap is a popular natural soap specifically formulated to address various skin concerns.
This soap is infused with the powerful antibacterial and antifungal properties of tea tree oil, known for its ability to combat acne, fungal infections, and other skin issues.
The soap bar is designed to cleanse and purify the skin while maintaining its natural moisture balance.
When my severe eczema was getting out of hand this is what I leaned on the most.
Goat Milk Soap
Goat milk is rich in vitamins and minerals, making it an excellent choice for nourishing and hydrating eczema-prone skin.
Look for a natural soap with goat milk and other calming ingredients for optimal relief.
If you are looking for goat milk soap, Legend’s Creek Farm is a great choice.
Legend’s Creek Farm, Goat Milk Soap with Oat
Legends Creek Farm Oatmeal Soap is made with natural and high-quality ingredients with nourishing oils and butters, such as coconut oil and shea butter.
These ingredients provide deep moisturization and promote a soft and supple complexion.
The oatmeal acts as a mild exfoliant, helping to remove dead skin cells and unclog pores, while also soothing and calming the skin.
It is known for its ability to alleviate dryness, itching, and inflammation, making it suitable for those with sensitive or eczema-prone skin.
Other Considerations
When choosing the best natural soap for eczema, keep the following tips in mind:
a. Patch Test
- Before fully incorporating a new soap into your routine, perform a patch test on a small area of your skin to ensure it doesn’t cause any adverse reactions
- The last thing we want is a full blown flare up
b. Moisturize
- While natural soaps can be gentle, they may still strip some natural oils from your skin.
- After cleansing, apply a moisturizer suitable for eczema-prone skin to lock in hydration.
c. Avoid Commercial Soaps
- These soaps are usually tailored towards individuals who don’t have eczema or sensitive skin.
- They often contain harsh ingredients which can cause allergic reactions or eczema flare-ups.
You’re Soap-histicated
Finding the best natural soap for eczema can bring relief and comfort to your skincare routine.
Whether you have dry skin, itchy skin or red skin, natural soaps belong in your skincare tool kit.
By opting for natural ingredients like aloe vera, coconut oil, shea butter, calendula, and chamomile, you can soothe inflammation, reduce itchiness, and support your skin’s overall health.
Remember to choose a soap that suits your skin’s specific needs, and always prioritize gentle, moisturizing formulas.
With the right natural soap and proper skincare routine, you can better manage your eczema and enjoy healthier, happier skin.
But if you still have eczema flareups, you need to look deeper than natural soaps.
You should look into your nutrition and manage your stress.
But sometimes, it helps working with a Skin Health Coach like myself.
In my 1:1 XZMA Coaching Program, I teach my clients how to clear their skin and manage their flare ups.
If you are tired of flaring up, not knowing your triggers and just feeling stuck, it’s time you book a free Skin Health Audit with me.
Let’s get you feeling confident in your skin again!