Dealing with eczema can be a frustrating experience, especially when your skin is dry, itchy, and irritated.

Finding the right products to alleviate these symptoms can make a significant difference in managing eczema-prone skin.

In this article, we’ll explore 5 of the best oatmeal soap for eczema and the benefits.

We’ll also discuss the importance of using simple ingredients, avoiding harsh chemicals, and how oatmeal soap can benefit various skin types, including those with atopic dermatitis.

I’ll even provide you with 5 best oatmeal soap for eczema you can get started with because I never leave my readers hanging!


*This post contains affiliate links. This means, at no additional cost to you, if you purchase the product, I will receive a commission. These commissions help pay for website hosting and to spread the word on healing eczema!


Understanding Eczema and the Importance of Gentle Skincare

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Eczema, also known as atopic dermatitis, is a common skin condition characterized by dry, itchy, and inflamed skin.

People with eczema often have a compromised skin barrier, making their skin more susceptible to irritants and allergens.

To manage eczema effectively, it is crucial to adopt a gentle skincare routine and choose products that nourish and protect the skin.

It’s also important to look at eczema holistically and not just topically (at the surface level).

Because no natter what best oatmeal soap for eczema you research and buy, we ultimately need to get to the root cause.

The body is trying to tell you something through your skin but more on that later!


The Power of Oatmeal Soap

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Oatmeal soap has gained recognition for its ability to alleviate eczema symptoms and improve overall skin health.

Oats contain natural ingredients that offer numerous benefits for dry and irritated skin.

Oatmeal acts as a gentle exfoliant, removing dead skin cells and unclogging pores without causing further irritation.

It also helps to restore the skin’s moisture barrier, locking in hydration and reducing dryness.


Natural Ingredients for Healthy Skin

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The best oatmeal soaps for eczema are made from simple, natural ingredients that are safe and effective for sensitive skin.

Look for soaps that contain essential oils, such as olive oil, sunflower oil, shea butter, safflower oil and sustainable palm oil.

These ingredients provide deep hydration and nourishment to dry skin, promoting a healthy skin barrier.


Avoid Harsh Chemicals

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When choosing oatmeal soap for eczema-prone skin, it’s essential to steer clear of harsh chemicals and synthetic fragrances that can exacerbate skin irritation.

Many commercial body washes and soaps contain sodium hydroxide and other synthetic ingredients that strip the skin of its natural oils, leading to increased dryness and discomfort.

Opting for homemade soaps or those certified by the National Eczema Association can ensure you’re using a product that is free from potentially harmful additives.

The last thing we want is to make your skin rashes worse because you are using the wrong skin care products.


The Benefits of Oatmeal Soap for Different Skin Types

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One of the advantages of oatmeal soap is its suitability for various skin types.

Whether you have dry, oily, or combination skin, oatmeal soap can help restore balance and improve overall skin health.

For dry skin, the oatmeal gently removes dead skin cells and moisturizes the skin, while for oily skin, it helps absorb excess oil and unclog pores.

Additionally, oatmeal soap’s anti-inflammatory properties can provide relief for irritated skin, making it an excellent choice for those with mild, moderate or severe eczema.


Incorporating Oatmeal Soap into Your Skincare Routine

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To experience the benefits of oatmeal soap, consider using it as a daily facial cleanser or body wash.

Begin by wetting your skin, lather the oatmeal soap in your hands, and gently massage it onto your face or body.

You can even draw your own oatmeal bath soaks and relax in it for 15-20mins.

Rinse thoroughly with warm water and pat dry with a soft towel.

Follow up with a fragrance-free moisturizer to lock in hydration and support your skin’s natural healing process.

Alright, let’s jump into what you’ve been waiting for… the best oatmeal soap for eczema!


5 Best Oatmeal Soap for Eczema

1. Aveeno Skin Relief Gentle Oatmeal Bar


Aveeno is a classic brand most of us are aware of.

It can be easily found at your local pharmacy and online.

This soap is specifically formulated for sensitive, dry skin and is enriched with colloidal oatmeal to soothe and nourish the skin.

It is fragrance-free, hypoallergenic, and gentle enough for daily use.


2. The Soap Works Natural Oatmeal Soap


This all-natural oatmeal soap contains colloidal oatmeal, which helps to calm and moisturize dry, itchy skin.

It is free from harsh chemicals, fragrances, and dyes, making it suitable for sensitive skin.

It is scented with essential oils such as patchouli, lemongrass, bergamot, cedarwood.


3. Eczema Honey Oatmeal Soap


This handmade soap is specially crafted for eczema-prone skin.

It combines the benefits of oatmeal and honey to provide gentle cleansing, hydration, and anti-inflammatory properties to soothe irritated skin.

They have a great line of other products for eczema you may want to check out.


4. Crate 61 Oatmeal & Shea Soap


This natural bar soap is made from simple and natural ingredients, including organic oats and other organic oils such as sunflower oil, palm oil, and coconut oil.

It is also free from synthetic fragrances, artificial colors, and harsh chemicals.

The oatmeal used in the soap acts as a mild exfoliant, helping to remove dead skin cells and unclog pores without causing further irritation.

Additionally, oatmeal is known for its soothing and anti-inflammatory properties, which can provide relief for dry, irritated and itchy skin.


5. Legend’s Creek Farm, Goat Milk Soap with Oat


Legends Creek Farm Oatmeal Soap is made with natural and high-quality ingredients with nourishing oils and butters, such as coconut oil and shea butter.

These ingredients provide deep moisturization and promote a soft and supple complexion.

The oatmeal acts as a mild exfoliant, helping to remove dead skin cells and unclog pores, while also soothing and calming the skin.

It is known for its ability to alleviate dryness, itching, and inflammation, making it suitable for those with sensitive or eczema-prone skin.


Before You Buy

Remember, there is no best soap. You’ll need to experiment and see what works best for you.

Remember to patch test any new product before applying it to larger areas of your body.

But even more important that trying one of the best oatmeal soap for eczema above is….

Finding out why you are even flaring up to begin with.

Is it stress related?

Do you need to improve your gut health?

Could it be something else that you’ve been trying to figure out for awhile?

In my 1:1 coaching program, I teach my clients on how take their skin health back into their hands.

Not to mention them regaining their confidence back and feeling comfortable in their own skin!

Talk about a win-win!

If this sounds like you, check out my 1:1 XZMA Coaching Program.

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